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Is going from 60 hz to 100 hz safe for my monitor? Asus ROG G751 JT-DH72

hydrafade
Level 7
I read a forum post of 2 people doing it and it fine at the time but never heard if there were any problems later on so is it safe or not? By going I mean changing refresh rate from 60 to 100 hz btw.
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joshindaphils
Level 11
I did so for about 7 months without a hint of an issue. Only reason I'm not any more is because the laptop screen is no longer my primary monitor. There is a therotical risk and I was no longer getting an appreciable benifet.