Z370-F BIOS 3004 WITH WORKING XMP FOR 3600MHz C16-16-16-36 G.Skill 4x16GB

[digitalizeur]

Hello,

I have found a way of overclocking my CPU, my RAM, being able to use Resize BAR for my RX 7900 XTX

I have set my RAM to 1,6 Volts, my CPU at 1.5 Volts and I have set the Training Profile on STANDARD PROFILE.

[2025/04/09 16:55:10]
Ai Overclock Tuner [XMP]
XMP [XMP DDR4-3603 16-16-16-36-1.35V]
BCLK Frequency [100.0000]
ASUS MultiCore Enhancement [Auto]
SVID Behavior [Intel’s Fail Safe]
AVX Instruction Core Ratio Negative Offset [0]
CPU Core Ratio [Sync All Cores]
1-Core Ratio Limit [53]
2-Core Ratio Limit [53]
3-Core Ratio Limit [53]
4-Core Ratio Limit [53]
5-Core Ratio Limit [53]
6-Core Ratio Limit [53]
BCLK Frequency : DRAM Frequency Ratio [Auto]
DRAM Odd Ratio Mode [Enabled]
DRAM Frequency [DDR4-3600MHz]
TPU [Keep Current Settings]
Power-saving & Performance Mode [Performance mode]
CPU SVID Support [Disabled]
CPU Core/Cache Current Limit Max. [255.75]
Ring Down Bin [Auto]
Min. CPU Cache Ratio [Auto]
Max CPU Cache Ratio [53]
Extreme Over-voltage [Disabled]
BCLK Aware Adaptive Voltage [Auto]
CPU Core/Cache Voltage [Manual Mode]
- CPU Core Voltage Override [1.500]
DRAM Voltage [1.6038]
CPU VCCIO Voltage [1.33750]
CPU System Agent Voltage [1.33750]
PCH Core Voltage [Auto]
CPU Standby Voltage [Auto]
DRAM CTRL REF Voltage on CHA [Auto]
DRAM CTRL REF Voltage on CHB [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank0 BL0 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank0 BL1 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank0 BL2 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank0 BL3 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank0 BL4 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank0 BL5 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank0 BL6 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank0 BL7 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank1 BL0 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank1 BL1 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank1 BL2 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank1 BL3 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank1 BL4 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank1 BL5 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank1 BL6 [Auto]
DRAM DATA REF Voltage on CHA DIMM0 Rank1 BL7 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank0 BL0 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank0 BL1 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank0 BL2 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank0 BL3 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank0 BL4 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank0 BL5 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank0 BL6 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank0 BL7 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank1 BL0 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank1 BL1 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank1 BL2 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank1 BL3 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank1 BL4 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank1 BL5 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank1 BL6 [Auto]
DRAM DATA REF Voltage on CHA DIMM1 Rank1 BL7 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank0 BL0 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank0 BL1 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank0 BL2 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank0 BL3 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank0 BL4 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank0 BL5 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank0 BL6 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank0 BL7 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank1 BL0 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank1 BL1 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank1 BL2 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank1 BL3 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank1 BL4 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank1 BL5 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank1 BL6 [Auto]
DRAM DATA REF Voltage on CHB DIMM0 Rank1 BL7 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank0 BL0 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank0 BL1 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank0 BL2 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank0 BL3 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank0 BL4 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank0 BL5 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank0 BL6 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank0 BL7 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank1 BL0 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank1 BL1 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank1 BL2 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank1 BL3 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank1 BL4 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank1 BL5 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank1 BL6 [Auto]
DRAM DATA REF Voltage on CHB DIMM1 Rank1 BL7 [Auto]
DRAM CAS# Latency [16]
DRAM RAS# to CAS# Delay [16]
DRAM RAS# ACT Time [36]
DRAM Command Rate [Auto]
DRAM RAS# to RAS# Delay L [Auto]
DRAM RAS# to RAS# Delay S [Auto]
DRAM REF Cycle Time [Auto]
DRAM Refresh Interval [Auto]
DRAM WRITE Recovery Time [Auto]
DRAM READ to PRE Time [Auto]
DRAM FOUR ACT WIN Time [Auto]
DRAM WRITE to READ Delay [Auto]
DRAM WRITE to READ Delay L [Auto]
DRAM WRITE to READ Delay S [Auto]
DRAM CKE Minimum Pulse Width [Auto]
DRAM Write Latency [Auto]
tRDRD_sg [Auto]
tRDRD_dg [Auto]
tRDWR_sg [Auto]
tRDWR_dg [Auto]
tWRWR_sg [Auto]
tWRWR_dg [Auto]
tWRRD_sg [Auto]
tWRRD_dg [Auto]
tRDRD_dr [Auto]
tRDRD_dd [Auto]
tRDWR_dr [Auto]
tRDWR_dd [Auto]
tWRWR_dr [Auto]
tWRWR_dd [Auto]
tWRRD_dr [Auto]
tWRRD_dd [Auto]
TWRPRE [Auto]
TRDPRE [Auto]
tREFIX9 [Auto]
OREF_RI [Auto]
MRC Fast Boot [Auto]
DRAM CLK Period [Auto]
Memory Scrambler [Enabled]
Channel A DIMM Control [Enable both DIMMs]
Channel B DIMM Control [Enable both DIMMs]
MCH Full Check [Auto]
Mem Over Clock Fail Count [Auto]
Training Profile [Standard Profile]
DLLBwEn [Auto]
DRAM SPD Write [Disabled]
DRAM RTL INIT value [Auto]
DRAM RTL (CHA DIMM0 Rank0) [Auto]
DRAM RTL (CHA DIMM0 Rank1) [Auto]
DRAM RTL (CHA DIMM1 Rank0) [Auto]
DRAM RTL (CHA DIMM1 Rank1) [Auto]
DRAM RTL (CHB DIMM0 Rank0) [Auto]
DRAM RTL (CHB DIMM0 Rank1) [Auto]
DRAM RTL (CHB DIMM1 Rank0) [Auto]
DRAM RTL (CHB DIMM1 Rank1) [Auto]
DRAM IOL (CHA DIMM0 Rank0) [Auto]
DRAM IOL (CHA DIMM0 Rank1) [Auto]
DRAM IOL (CHA DIMM1 Rank0) [Auto]
DRAM IOL (CHA DIMM1 Rank1) [Auto]
DRAM IOL (CHB DIMM0 Rank0) [Auto]
DRAM IOL (CHB DIMM0 Rank1) [Auto]
DRAM IOL (CHB DIMM1 Rank0) [Auto]
DRAM IOL (CHB DIMM1 Rank1) [Auto]
CHA IO_Latency_offset [Auto]
CHB IO_Latency_offset [Auto]
CHA RFR delay [Auto]
CHB RFR delay [Auto]
ODT RTT WR (CHA) [Auto]
ODT RTT PARK (CHA) [Auto]
ODT RTT NOM (CHA) [Auto]
ODT RTT WR (CHB) [Auto]
ODT RTT PARK (CHB) [Auto]
ODT RTT NOM (CHB) [Auto]
ODT_READ_DURATION [Auto]
ODT_READ_DELAY [Auto]
ODT_WRITE_DURATION [Auto]
ODT_WRITE_DELAY [Auto]
Data Rising Slope [Auto]
Data Rising Slope Offset [Auto]
Cmd Rising Slope [Auto]
Cmd Rising Slope Offset [Auto]
Ctl Rising Slope [Auto]
Ctl Rising Slope Offset [Auto]
Clk Rising Slope [Auto]
Clk Rising Slope Offset [Auto]
Data Falling Slope [Auto]
Data Falling Slope Offset [Auto]
Cmd Falling Slope [Auto]
Cmd Falling Slope Offset [Auto]
Ctl Falling Slope [Auto]
Ctl Falling Slope Offset [Auto]
Clk Falling Slope [Auto]
Clk Falling Slope Offset [Auto]
CPU Load-line Calibration [Level 5]
CPU Current Capability [140%]
CPU VRM Switching Frequency [Manual]
Fixed CPU VRM Switching Frequency(KHz) [500]
CPU Power Duty Control [Extreme]
CPU Power Phase Control [Extreme]
CPU VRM Thermal Control [Disabled]
Intel(R) SpeedStep(tm) [Disabled]
Turbo Mode [Enabled]
Long Duration Package Power Limit [4095]
Package Power Time Window [127]
Short Duration Package Power Limit [4095]
IA AC Load Line [Auto]
IA DC Load Line [Auto]
TVB Voltage Optimizations [Auto]
PCI Express Native Power Management [Disabled]
PCH DMI ASPM [Disabled]
ASPM [Disabled]
L1 Substates [Disabled]
PCI Express Clock Gating [Enabled]
DMI Link ASPM Control [Disabled]
PEG - ASPM [Disabled]
Hyper-Threading [Enabled]
Active Processor Cores [All]
Intel Virtualization Technology [Disabled]
Hardware Prefetcher [Enabled]
Adjacent Cache Line Prefetch [Enabled]
SW Guard Extensions (SGX) [Software Controlled]
Tcc Offset Time Window [Auto]
Intel(R) SpeedStep(tm) [Disabled]
Turbo Mode [Enabled]
CPU C-states [Disabled]
CFG Lock [Disabled]
Intel(R) Speed Shift Technology [Enabled]
VT-d [Disabled]
Above 4G Decoding [Enabled]
Primary Display [Auto]
iGPU Multi-Monitor [Disabled]
DMI Max Link Speed [Auto]
PCIEX16_1 Link Speed [Auto]
PCIEX16_2 Link Speed [Auto]
IOAPIC 24-119 Entries [Enabled]
PCIe Speed [Auto]
SATA Controller(s) [Disabled]
TPM Device Selection [Firmware TPM]
VccCore Override Enable [Disabled]
VccST Override Enable [Disabled]
VccSA Override Enable [Disabled]
VccSFR_OC Override Enable [Disabled]
VccSFR Override Enable [Disabled]
VccIO Override Enable [Disabled]
Core PLL Voltage Offset [0]
GT PLL Voltage Offset [0]
Ring PLL Voltage Offset [0]
System Agent PLL Voltage Offset [0]
Memory Controller PLL Voltage Offset [0]
Security Device Support [Enable]
SHA-1 PCR Bank [Enabled]
SHA256 PCR Bank [Enabled]
Pending operation [None]
Platform Hierarchy [Enabled]
Storage Hierarchy [Enabled]
Endorsement Hierarchy [Enabled]
TPM2.0 UEFI Spec Version [TCG_2]
Physical Presence Spec Version [1.3]
ErP Ready [Disabled]
Restore AC Power Loss [Power Off]
Power On By PCI-E [Disabled]
Power On By Ring [Disabled]
Power On By RTC [Disabled]
Hyper M.2X16 [Disabled]
HD Audio Controller [Enabled]
DVI Port Audio [Disabled]
Depop [Enabled]
M.2_1 Configuration [Auto]
M.2_2 PCIe Bandwidth Configuration: [X2][X4] [X4 Mode]
Asmedia USB 3.1 Controller [Enabled]
When system is in working state [On]
When system is in sleep, hibernate or soft off states [Off]
Intel LAN Controller [Enabled]
Intel PXE Option ROM [Disabled]
USB Type C Power Switch [Auto]
Serial Port 1 [Enabled]
Change Settings [IO=3F8h; IRQ=4]
Network Stack [Disabled]
Legacy USB Support [Enabled]
USB Keyboard and Mouse Simulator [Disabled]
Imation Nano Pro PMAP [Auto]
SMI USB DISK 1100 [Auto]
PHILIPS 1100 [Auto]
USB3G1_1 [Enabled]
USB3G1_2 [Enabled]
USB3G1_3 [Enabled]
USB3G1_4 [Enabled]
USB3G1_5 [Enabled]
USB3G1_6 [Enabled]
USB9 [Enabled]
USB10 [Enabled]
USB11 [Enabled]
USB12 [Enabled]
USB13 [Enabled]
USB14 [Enabled]
CPU Temperature [Monitor]
MotherBoard Temperature [Monitor]
PCH Temperature [Monitor]
T_Sensor Temperature [Monitor]
EXT_Sensor1 Temperature [Monitor]
EXT_Sensor2 Temperature [Monitor]
EXT_Sensor3 Temperature [Monitor]
CPU Fan Speed [Monitor]
CPU Optional Fan Speed [Monitor]
Chassis Fan 1 Speed [Monitor]
M.2 Fan Speed [Monitor]
Chassis Fan 2 Speed [Monitor]
Extension Fan 1 Speed [Monitor]
Extension Fan 2 Speed [Monitor]
Extension Fan 3 Speed [Monitor]
AIO PUMP Speed [Monitor]
CPU Core Voltage [Monitor]
CPU Graphics Voltage [Monitor]
3.3V Voltage [Monitor]
5V Voltage [Monitor]
12V Voltage [Monitor]
PCH Core Voltage [Monitor]
CPU System Agent Voltage [Monitor]
CPU VCCIO Voltage [Monitor]
DRAM Voltage [Monitor]
CPU Standby Voltage [Monitor]
DMI Voltage [Monitor]
Chassis Intrusion Detection Support [Disabled]
CPU Q-Fan Control [Auto]
CPU Fan Speed Lower Limit [200 RPM]
CPU Fan Profile [Standard]
AIO PUMP Control [Disabled]
Chassis Fan 1 Q-Fan Control [Auto]
Chassis Fan 1 Q-Fan Source [CPU]
Chassis Fan 1 Speed Low Limit [200 RPM]
Chassis Fan 1 Profile [Standard]
M.2 Fan Q-Fan Control [Auto]
M.2 Fan Q-Fan Source [T_Sensor]
M.2 Fan Speed Low Limit [200 RPM]
M.2 Fan Profile [Standard]
Chassis Fan 2 Q-Fan Control [Auto]
Chassis Fan 2 Q-Fan Source [CPU]
Chassis Fan 2 Speed Low Limit [200 RPM]
Chassis Fan 2 Profile [Standard]
Extension Fan 1 Q-Fan Control [DC Mode]
Extension Fan 1 Q-Fan Source [CPU]
Extension Fan 1 Speed Low Limit [200 RPM]
Extension Fan 1 Profile [Standard]
Extension Fan 2 Q-Fan Control [DC Mode]
Extension Fan 2 Q-Fan Source [CPU]
Extension Fan 2 Speed Low Limit [200 RPM]
Extension Fan 2 Profile [Standard]
Extension Fan 3 Q-Fan Control [DC Mode]
Extension Fan 3 Q-Fan Source [CPU]
Extension Fan 3 Speed Low Limit [200 RPM]
Extension Fan 3 Profile [Standard]
Fast Boot [Enabled]
Next Boot after AC Power Loss [Normal Boot]
Boot Logo Display [Auto]
POST Delay Time [0 sec]
Boot up NumLock State [Enabled]
Wait For 'F1' If Error [Enabled]
Option ROM Messages [Force BIOS]
Interrupt 19 Capture [Enabled]
Setup Mode [Advanced Mode]
Launch CSM [Disabled]
OS Type [Windows UEFI mode]
Setup Animator [Disabled]
Load from Profile [1]
Profile Name [3004 XMP WORK]
Save to Profile [1]
Bus Interface [PCIe_x16/x8_1]

This is for the ASUS ROG Strix Z370-F GAMING BIOS 3004

With the kit of RAM

G.Skill F4-3600C16-16GTRG

F4-3600C16Q-64GTRG-(EOL) - Overview - G.SKILL International Enterprise Co., Ltd.

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