My 7700K is stable at 1.130v manual, but when I use adaptive voltage I have to offset by -0.1v because the Vcore overshoots big time in Windows, and even despite this, the maximum vcore still reaches +0.045v. I could offset even lower but offsetting by -0.1v already lowers the minimum voltage to 0.6v, and I'm not sure how safe this is. My board is Formula IX. I've tried playing with LLC but even at level 2, the overshoot is substantial.
So what do you guys recommend? Should I stick to manual with C-States or use Adaptive with an even bigger -offset? Is it safe to run a constant manual voltage on your CPU? Is a minimum voltage of 0.6v safe?
i7 7700K | ROG Strix 1080 Ti | Acer Predator X34