Regarding AI protection, I had mine off when I started having this bug (it was always off from day one), then I read to turn it on because it could help the issue (this was 2days ago), regardless, I still had the issue, even after clearing "chknvram2...
Just beat me, was about to post that I have been running the beta for 2days and everything has been great, I hope we will get an official update pushed soon.
I have no HDD plugged into my router, aside from that, my CPU usage should be hovering around 5~10% and RAM around 50~60%, this is with a total of 20+ connections throughout the house.
Looking at your % usage, it looks about right.