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Windows restarting into bios flash mode.

Level 7

Hi everyone, I forgot to switch off the bios update option in windows, while installing updates I saw that it was trying to update the system firmware, which I thought I had switched off, anyway I caught it early and deleted the update files from the windows update folder but now everytime I restart it's taking me to the BIOS flash screen but it doesn't try to do the update and I can't click on any options within it, so I have to hard shutdown with the power button and power on again. How can I get rid of this setting which is taking me to that BIOS flash screen? I'm assuming it's a windows script/service but not sure where to look. Thanks!