System specs out the way first:
i7 6700K
ASUS Z170-A
16GB RAM (2x 8GB G.Skill Trident Z 3200MHZ, 14, 14, 14, 34)
MSI GTX 1070 Gaming X
CPU overclocking is currently work in progress but on hold while I figure out memory overclocking. Its currently running with adaptive vcore and a -0.060V offset, with core ratio at 43 where its stable on 4.3GHZ @ 1.200V after 2 hours of Prime 95 26.6 small FFT. Beyond this, I've been using the computer for normal use (gaming, music production, idling, web browsing) for over a week without problem.
Whacking up the ratio to 44 results in a clock watchdog timeout BSOD within minutes so I know vcore has to come back up to make progress on this front, but for now its being put to one side so I have a stable system to jump into memory overclocking.
I couldn't get my kit to XMP for any reason so I manually set the following in the BIOS:
DRAM frequency from auto to 3200 mhz
DRAM voltage from 1.200V to 1.353V
DRAM CAS# Latency from auto to 14
DRAM RAS# to CAS# delay from auto to 14
DRAM RAS# ACT time from auto to 34
This works fine, boots into Windows and mem tests for hours no problem. I did notice that whacking up DRAM voltage from 1.200V to 1.353V while leaving VCCIO and VCCSA on auto will result in both sky-rocketing.
VCCIO went from 0.960V to 1.180V
VCCSA went from 1.072V to 1.280V
I don't know much about these two variables or what can happen if they are too high or too low, making it difficult to hold everything constant, change a single variable and observe the effect. In this respect, CPU overclocking by holding vcore constant and raising core ratio or CPU undervolting by holding core ratio constant and lowering vcore is much easier to tell when something is going wrong, why and whats causing it.
Jumping into memory overclocking has been difficult to figure out when something has gone wrong, why and whats causing it. I don't know what to expect if VCCIO and VCCSA are too high but I have seen some warnings against it on this forum.
I have held DRAM voltage at 1.353V and taken down VCCSA and VCCIO closer to stock. It mem tests fine for an hour with VCCIO = 1.100V and VCCSA = 1.100V respectively but below that I started to get mem test errors and then I was hit with a spate of oddities which may or may not be related. The point is I can't tell because I don't know what the possible effects of too low VCCIO and VCCSA are.
Down at VCCIO = 1.05V and VCCSA = 1.07V, I was getting mem test errors within minutes, had a bad_pool_error BSOD and my USB wifi adaptor disconnected 3 times and could not be re-enabled.
So what have your experiences been with manually varying VCCIO and VCCSA? When overclocking memory both have to come up I think. At least, I am unable to get my RAM to 3200MHZ stable without them coming up.
How high can they or should they go and has anything bad happened to you when you set them too high? Has anyone set them too low? What happened? I'd love to know because I hate flipping switches and putting in numbers without knowing what its doing.
(This is my first system where I overclocked anything btw).
Edit: mem test error at 1.100V and 1.100V. Took a while but it happened. Trying again at 1.100V and 1.125V