11-25-2019 11:29 AM
11-28-2019 01:14 AM
03-23-2023 06:01 AM
It depends , is your memory in the Asus QVL (cpu and memory support list) ? If it is then their settings (xmp 1) would probably be better, else choose xmp 2.
for example: i have 2 x 16gb corsair rgb pro memories, according to the website https://www.corsair.com/eu/en/Categories/Products/Memory/Vengeance-PRO-RGB-Black/p/CMW32GX4M2D3600C1... it's called CMW32GX4M2D3600C18, i searched it in my motherboard's QVL (memory/cpu support) website which is https://rog.asus.com/motherboards/rog-strix/rog-strix-z690-a-gaming-wifi-d4-model/helpdesk_qvl_memor... and it was in the list. so i use XMP 1
also this is what asus said in their manual:
XMP I: If you install memory modules supporting the extreme memory profile (X.M.P) technology choose this item to load the DIMM's Default xmp memory timings (CL, TRCD, TRP, TRAS) with BCLK frequency and other memory parameters optimized by asus
XMP II: If you install memory modules supporting the extreme memory profile (X.M.P) technology, choose this item to load DIMM's complete default XMP Profile