Sorry, haven't had a chance to get back to tweaking until tonight but have made some good progress.
I set CPU LLC to 4, core voltage to adaptive, + offset then 0.01 as the offfset value and got a BSOD on boot. I then changed the offset value to .02 and again got a BSOD on boot. When I re-entered the BIOS I noticed the voltage here was displaying as 1.008 which seemed very low so I increased the offset value to 0.1 (a factor of ten higher) and was able to boot into Windows. I ran the RealBench stress test and after a few minutes got a BSOD. When going back to the BIOS the voltage was showing as 1.2 which seemed a much better figure. I jumped the offset to 0.2, booted to Windows fine but CPU-Z was showing a voltage of 1.3, too high so went back and edged back down to 0.15, then 0.12 which seems to be stable.
Under load the CPU-Z value is now 1.242, which is 0.01 below the 1.252 I was getting while on manual mode, but all seems well. I now have a spread of about 0.8 to 1.242 so perhaps my initial manual value of 1.25 was slightly high? Is it worth going back and slowly decreasing the manual voltage with adaptive off, and then tweaking the offset again? Also, is there any benefit to playing around with different LLC values? Will this adjust the spread of the clock speed?
Thanks for your help, feel like I am getting closer 🙂