My Prime Z270-K motherboard supports VRM switching frequency up to 500 Hz. Would like to know what is the recommended maximum? Is there any risk setting it to maximum (overheating / short lifespan)?
What are the recommended Power Phase and Power Duty settings for highly overclocked 7700K @ 4.8-5.2 GHz?
PS: I'm using air cooling with good airflow from the front to back of the case so the VRM's should be cooled in some degree.