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ASUS B550 F-Gaming bios issues

Level 7

I think my motherboard has developed a fault. It was working fine.

If I press the power button on the PC in the OS the machine turns off. Literally off, no shutdown or anything.

The machine usually won't come back on till I remove power completely and plug it back in.

At this point the bios has lost all its settings but the time and date are still correct. I can no longer use the XMP profile I was using previously without issue, it beeps the error and turns off. After correcting all the settings the machine still won't load the OS until I disable F1.

I have tried flashing the latest bios but that didn't fix it.

Anyone know how to fix this or come across this themselves?