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14700k + TUF GAMING Z790-PLUS WIFI

Scars_YT
Level 8

i just updated to the latest bios 1805 and just opened the XMP tweaked profile with intel safe profile didnt change any settings ... have idle temps between 29-34 degrees ,, the problem is when i try C23 i get good score around 34k++ but the temps are really high and it thermal throttle, dunno if thats normal or not searched about that and i cant find a good help about settings to change in bios to make it better

CEP is enabled

got 240mm aio cooler - thermalright contact frame - arctic mx-6 thermal paste all mounted good doubled checked

if anyone can help me with a better settings (undervolt) with keeping the system stable and getting lower temps will be so thankful

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5 REPLIES 5

Vynra
Level 13

there is no secret setting to get a stable system and lower temps. it requires lots testing to make sure you are actually stable.

do a undervolt via the global SVID voltage and you should put anywhere from -.050v to -.125v.

i know that it need alot of trials to get to the right settings but i dont know where to start , which setting is safe to change values etc .. feel like am lost and the yt guides also not a big help but i will try what u said at least for nw

extreme
Level 8

240mm aio is not enough when oc. Why not just run default freq. These cpu already runs at peak frequencies..

Scars_YT
Level 8

what do u mean by default frequency am not using asus oc profile ,, am using intel default profile with everything auto except the xmp tweaked profile

BenchAndGames
Level 10

Just change from intel default profile to asus oc advanced, you will got even more performance with less temperature.