Turned on my PC and went to Armoury Crate to check on any updates. As it opened, my case fans went super loud and my CPU temps shot up from 37c to 79c and both stayed like that no matter what I did!!
I thought my AIO cooler was on the blink to start with. I even turned of PBO in my BIOS thinking the AMD boost was going wrong. I even thought that I might have to remove the cooler and re paste the head!?
So many things could be wrong and cause this issue. A couple of hours later, I know a couple of hours.... and I am still none the wiser. So I start to look for answers and came across this on Reddit
https://www.reddit.com/r/ZephyrusG14/comments/10srjsa/armourycrateusersessionhelper_hight_cpu_usage_...So firstly ended the task of the UserSessionHelper in Task manager. My temps came down to 43c idle, the 13% CPU usage disappeared and the fans slowed down to normal. The UserSessionHelper restarted in task manager, but none of the CPU usage or high temps.
So I opened Armoury Crate again and BOOM CPU usage up to 14%, temps up to 80c.........ARMOURY CRATE YOU HEAP OF S...........!!
So I followed the info on the Reddit link and its now stopped it completely.
If this hadn't helped, I would probably have uninstalled this piece of crap software. I love Asus boards but this software has been a pain in my ar..!! not just for this issue, but many others!?
I hope they get this sorted soon, apparently, it is a known bug and they haven't fixed it yet. This is the first time I've heard of it !!!
I hope this helps every one, it helped me.